top of page
At the Gym
Lifting Weights

In Person
           Packages

All Personal Training sessions are based at PureGym Maidenhead - Stafferton Way , SL6 1AY

Gym Membership is required for PT sessions - Visit the Puregym Website for membership options.

 

Explore our packages below, and choose what fit's your journey best. 

Packages

For women who don't just want a cookie cutter plan, we offer 3 different in person packages, each with a different level of support and personalisation according to your budget needs. 

Untitled design (28).png

1-1 PT

£250

5 PT sessions ( use within 1 month)

£450

10 PT sessions (use within 2 months)

£850

20 PT sessions (use within 3 months)

​🏋🏼‍♀️ 1 hour 1-1 PT sessions at Puregym Maidenhead with me 

👩‍👩‍👧‍👧 
📱Your own personalised training plan 
🎥 Branded app access with videos for each exercise to your gym 
🍎 Full nutrition support with my fitness pal logging in app OR customised vegan/vegetarian/meat meal plan 
📈 Daily targets and habit tracking 
📝 Weekly check in 
✉️ WhatsApp support and messaging in app

All packages will roll onto a 1 x week monthly package at £200 per month unless cancelled 

💳Payment options - Bank transfer, Credit/debit card , apple pay , klarna ​

Untitled design (30).png

Small Group PT

£250

1 x group session p/w

8 weeks 

£400

2 x group session p/w

8 weeks 

   🏋🏼‍♀️ 1 hour group PT gym sessions at Puregym Maidenhead with me and a small group of 4 people 

📱A training plan based on your goals - gain muscle , drop bodyfat , build strength etc  

🎥 Branded app access with videos for each exercise to your gym 
🍎 Full nutrition support with my fitness pal logging in app 
✉️ WhatsApp support and messaging in app

All packages will roll onto a 1 x week monthly package at £125 per month OR 2 x week at £200 per month unless cancelled 

💳Payment options - Bank transfer, Credit/debit card , apple pay , klarna ​

COMING SOON - MARCH 2026

Untitled design (45).png

Booty Burn Class

£50

5 sessions

£12.50

PAYG

  • 👩‍👩‍👧‍👧 1 or 2 x Booty Burn 🔥 female only classes a week at Puregym Maidenhead - 6 to 8 girls max

  • Time - every Saturday 9am 

  • 💳Payment options - Bank transfer, Credit/debit card , apple pay , klarna ​

IF THEY CAN DO IT, YOU CAN DO IT TOO. 

Name

I love Sophie, she is the best! 

bottom of page