

In Person
Packages
All Personal Training sessions are based at PureGym Maidenhead - Stafferton Way , SL6 1AY
Gym Membership is required for PT sessions - Visit the Puregym Website for membership options.
Explore our packages below, and choose what fit's your journey best.
Packages
4, 8, and 12 week 1:1 coaching pathway built around the RESET → BUILD → THRIVE Method, specifically designed for women 30+ focusing on mental wellbeing, strength, and sustainable lifestyle change.
This is a premium, transformational coaching service — not just PT sessions and a cookie cut plan.
BUILD
🏋🏼♀️ 1 hour 1-1 PT sessions at Puregym Maidenhead with me
📈 3 month roadmap included for goal setting
📱Your own personalised training plan
🎥 Branded app access with videos for each exercise to your gym
🍎 Full nutrition support with my fitness pal logging in app OR customised vegan/vegetarian/meat meal plan
📈 Daily targets and habit tracking
📝 Weekly check in
✉️ WhatsApp support and messaging in app
💳Payment options - Bank transfer, Credit/debit card , apple pay , klarna
£450
8 WEEKS BUILD
WEEK 1 AND WEEK 8 - 2 PT SESSIONS
WEEK 2 TO 8 - 1 PT SESSION A WEEK
PAID IN FULL OR 2 X £225
THRIVE
£800
12 WEEKS THRIVE
WEEK 1 AND WEEK 12 - 3 PT SESSIONS
WEEK 2 TO 10 - 2 PT SESSIONS A WEEK
PAID IN FULL OR 2 X £400
🏋🏼♀️ 1 hour 1-1 PT sessions at Puregym Maidenhead with me
📈 3 month roadmap included for goal setting
📱Your own personalised training plan
🎥 Branded app access with videos for each exercise to your gym
🍎 Full nutrition support with my fitness pal logging in app OR customised vegan/vegetarian/meat meal plan
📈 Daily targets and habit tracking
📝 Weekly check in
✉️ WhatsApp support and messaging in app
💳Payment options - Bank transfer, Credit/debit card , apple pay , klarna
